News for 'Mental Health Guru'

How To Get More Iron, Protein For Kids

How To Get More Iron, Protein For Kids

Rediff.com9 May 2025

rediffGURU Dr Deepa Suvarna offers advice on how to keep your kids healthy.

'He Says He's Changed. Should I Go Back To Him?'

'He Says He's Changed. Should I Go Back To Him?'

Rediff.com17 Sep 2025

Consent, Comfort and Trust are non-negotiables in a relationship, explains rediffGURU Ravi Mittal, CEO, Quack Quack, an online dating Website.

'He's Married, But Wants to Flirt...'

'He's Married, But Wants to Flirt...'

Rediff.com14 Jul 2025

rediffGURU Ravi Mittal, CEO, Quack Quack explains why dating a married guy can be a deal-breaker.

Can Dehydration Cause Muscle Cramps?

Can Dehydration Cause Muscle Cramps?

Rediff.com18 Jun 2025

rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal from physical pain.

How To Remain Healthy With One Kidney? Ask rediffGURU

How To Remain Healthy With One Kidney? Ask rediffGURU

Rediff.com29 May 2024

rediffGURU Dr Vinod Kumar offers advice on how to take care of your kidneys.

'Help! Coworker's Cat Is Distracting Me at Work'

'Help! Coworker's Cat Is Distracting Me at Work'

Rediff.com21 Jul 2025

rediffGURU Ashwini Dasgupta tells you how to deal with a colleague who brings a pet to work and distracts you.

'Help! My Teenage Son Stopped Talking To Me'

'Help! My Teenage Son Stopped Talking To Me'

Rediff.com11 Feb 2025

Instead of trying to make your son talk, which might feel like pressure to him, consider this: How can you create an environment where he wants to open up? suggests rediffGURU Dr Ashish Sehgal.

Asana, Week 10: How To Do Balasana

Asana, Week 10: How To Do Balasana

Rediff.com10 Mar 2025

In Week 10 of Rediff.com's Get Fit With Yoga series, Pushpa R teaches you the Balasana aka the Child's Pose.

10 Reasons You Have Bad Breath

10 Reasons You Have Bad Breath

Rediff.com17 May 2025

rediffGURU Dr Shyam Jamalabad offers advice on how to improve your dental health and hygiene.

The Best Foods To Heal A Fatty Liver

The Best Foods To Heal A Fatty Liver

Rediff.com30 May 2025

To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.

Asana, Week 9: How To Do Parvatasana

Asana, Week 9: How To Do Parvatasana

Rediff.com3 Mar 2025

In Week 9 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Parvatasana aka The Mountain Pose.

'Can i-pill Cause Delay In Periods?'

'Can i-pill Cause Delay In Periods?'

Rediff.com17 Mar 2025

rediffGURU Dr Nandita Palshetkar, medical director, Bloom IVF, offers advice on how to take care of your menstrual health.

'Want To Retire At 47 With 5 Cr'

'Want To Retire At 47 With 5 Cr'

Rediff.com22 Oct 2025

Ask rediffGURU Reetika Sharma your insurance, mutual fund and personal finance-related questions.

'Lost Rs 18L In Options Trading. HELP!'

'Lost Rs 18L In Options Trading. HELP!'

Rediff.com2 Jul 2025

Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.

'Help! My Dad's Having An Affair With A Younger Woman'

'Help! My Dad's Having An Affair With A Younger Woman'

Rediff.com28 Apr 2025

rediffGURU Anu Krishna, mental health coach and co-founder of Unfear Changemakers LLP, counsels a daughter whose widower father is having an affair with an unmarried neighbour.

KIIT Suicide: How To Protect Kids From Bullying

KIIT Suicide: How To Protect Kids From Bullying

Rediff.com20 Feb 2025

Reassure your child that whatever the situation, you are there for her/him, says rediffGURU Anu Krishna, while counselling concerned parents whose children are studying in colleges away from their home town.

How Much Walking/Jogging Is Good For Health?

How Much Walking/Jogging Is Good For Health?

Rediff.com28 Mar 2024

rediffGURU Dr Shakeeb Ahmed Khan offers advice on how to heal from injuries and take care of your overall health.

Yoga Asana, Week 5: How to Do Virabhadrasana III

Yoga Asana, Week 5: How to Do Virabhadrasana III

Rediff.com4 Feb 2025

In week 5, Pushpa R guides you on how to do Virabhadrasana aka The Warrior Pose.

How To Treat Frozen Shoulder, Slip Disc

How To Treat Frozen Shoulder, Slip Disc

Rediff.com21 May 2025

rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively.

Asana, Week 7: How To Do Dhanurasana

Asana, Week 7: How To Do Dhanurasana

Rediff.com17 Feb 2025

In Week 7 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Dhanurasana aka The Bow Pose.

Yoga Asana Of The Week: How To Do Ekapadasana

Yoga Asana Of The Week: How To Do Ekapadasana

Rediff.com13 Jan 2025

Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every week this year.

Yoga Asana, Week 2: How To Do Trikonasana

Yoga Asana, Week 2: How To Do Trikonasana

Rediff.com13 Jan 2025

rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.

'Should I Let My Wife Go To Her Ex's Wedding?'

'Should I Let My Wife Go To Her Ex's Wedding?'

Rediff.com19 Mar 2025

This isn't simply about a wedding, an invitation, or even an ex. It's about two people, you and your wife, navigating a new relationship, trying to understand each other's worlds while also protecting your own, suggests rediffGURU Dr Ashish Sehgal.

Asana, Week 8: How To Do Marjariasana, The Cat-Cow Pose

Asana, Week 8: How To Do Marjariasana, The Cat-Cow Pose

Rediff.com25 Feb 2025

In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.

'Betrayed By Wife. Can't Trust Her'

'Betrayed By Wife. Can't Trust Her'

Rediff.com20 Aug 2025

rediffGURU Ravi Mittal, CEO, Quack Quack, shares expert advice on how to deal with trust issues in a marital relationship.

Can Sitting Too Long Cause Neck, Back Pain?

Can Sitting Too Long Cause Neck, Back Pain?

Rediff.com18 Feb 2025

rediffGURU Nidhi Gupta offers advice on how to diagnose your illnesses and heal from pain and injuries.

'Lost Rs 50L In Trading. HELP!'

'Lost Rs 50L In Trading. HELP!'

Rediff.com31 Oct 2025

Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.

Can High Uric Acid Cause Gout, Arthritis?

Can High Uric Acid Cause Gout, Arthritis?

Rediff.com27 Dec 2024

rediffGURU Dr Vinod Kumar offers advice on how to improve your lifestyle and keep your kidneys healthy.

7 Exercises To Improve Your Core Strength

7 Exercises To Improve Your Core Strength

Rediff.com8 Apr 2025

rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.

How To Improve Kidney Health

How To Improve Kidney Health

Rediff.com27 Nov 2023

rediffGURU Dr Vinod Kumar, a consultant kidney health specialist at Aster RV Hospital, Bengaluru, tells you how you can take care of your kidneys.

How To Avoid Back Pain While Riding Your Bike

How To Avoid Back Pain While Riding Your Bike

Rediff.com26 Feb 2025

Riding a bike daily for long distances can put stress on your back so maintaining proper posture is essential, says rediffGURU Dr Shakeeb Ahmed Khan.

6 Smart Ways To Manage Money During Tough Times

6 Smart Ways To Manage Money During Tough Times

Rediff.com23 Jun 2025

Tough times don't last, but tough people -- and smart financial strategies - do, says Ramalingam Kalirajan

Want To Lose Weight The Healthy Way? Ask rediffGURU

Want To Lose Weight The Healthy Way? Ask rediffGURU

Rediff.com11 Mar 2024

rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

Yoga Asana Week 4: How To Do Parshvakonasana

Yoga Asana Week 4: How To Do Parshvakonasana

Rediff.com27 Jan 2025

In Week Four, rediffGURU Pushpa R guides you to do Parshvakonasana, the Extended Side Angle Pose.

Can You Eat Rice if You Have Diabetes?

Can You Eat Rice if You Have Diabetes?

Rediff.com26 Dec 2024

rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.

'My BF Is Accusing Me of Cheating'

'My BF Is Accusing Me of Cheating'

Rediff.com24 Mar 2025

If your partner keeps doubting you despite your honesty, it means he's not ready to trust you fully, says rediffGURU Kanchan Rai while counselling a young woman accused of infidelity in a long-distance relationship.

Do Tummy Tucks Help Fix A Jiggly Belly?

Do Tummy Tucks Help Fix A Jiggly Belly?

Rediff.com15 Jan 2025

rediffGURU Dr Anshuman Manaswi answers question on how to follow safety and health measures while opting for cosmetic procedures.

Yoga Asana, Week 6: Baddha Konasana

Yoga Asana, Week 6: Baddha Konasana

Rediff.com10 Feb 2025

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.

What Foods Should Diabetics Eat?

What Foods Should Diabetics Eat?

Rediff.com8 Jan 2025

rediffGURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle to maintain healthy sugar levels.

'Unmarried Couple Harassed by Neighbour. Pls Help'

'Unmarried Couple Harassed by Neighbour. Pls Help'

Rediff.com17 Jan 2025

rediffGURU Dr Ashish Sehgal counsels individuals on how to resolve conflicts and prioritise mental wellbeing.